The mixture of cinnamon and honey has been long used in both Ayurveda and Chinese medicine to treat a variety of health problems.
Specifically, both ingredients have excellent antiseptic and antibacterial properties that could help reduce the symptoms of some common ailments like gas, indigestion, fatigue, toothaches, arthritis, pimples, skin and bladder infections, etc.
The remedy is all-natural and does not cause any adverse side-effects. Also, even diabetics can take it in moderate amounts.
However, it is always a good idea to use raw, organic honey, since the pasteurized varieties do not have any nutritional value.
The Therapeutic Properties of Cinnamon-Honey Remedy:
– Lowers the Symptoms of Arthritis
You should mix 1 cup of warm water, a dash of cinnamon, and 1 teaspoon of honey. By consuming the mixture on a regular basis you can alleviate chronic pain induced by arthritis. The Copenhagen University carried out a study suggesting that those patients who took the remedy before breakfast and dinner experienced a great reduction in their arthritis pain compared to the control group.
– Strengthens the Immune System
If you take the cinnamon-honey remedy on a regular basis, it can destroy the harmful bacteria in your body, thus boosting your immune system. Moreover, since honey contains vitamins, iron and powerful antiviral properties it has an ability to protect against viruses and strengthen white blood cells.
– Helps in Cases of Indigestion
You can improve your digestion and prevent overeating by consuming the honey-cinnamon remedy before your meals.
– Lowers Bad Cholesterol Levels
Take a mixture of 3 teaspoons of cinnamon and 2 tablespoons of honey to decrease your bad cholesterol levels by a whopping 10% within a couple of hours.
– Eliminates Fatigue
Create a mixture of some warm water, cinnamon and half a tablespoon of honey and consume it every day to boost your energy and vitality.
– Soothes Upset Stomach and Prevents Ulcers
Consume the remedy regularly to soothe your upset stomach as well as prevent the formation of ulcers
– Relieves Gas
The regular consumption of the remedy can provide gas relief.
– Reduces the Severity and Duration of a Common Cold
In case you combine 1 cup of warm water, ¼ teaspoon of cinnamon and 1 tablespoon of honey, and drink it daily within a period of 3 days, you can significantly decrease the severity and duration of your common cold or sinus infection.
– Decreases the Severity and Duration of Flu
This honey-cinnamon blend has antiviral properties that can alleviate the symptoms of flu.
– Prevents Hair Loss
Create a paste by combining 1 tablespoon of honey, 1 teaspoon of cinnamon, and some olive oil. Next, apply it on the scalp and allow it to act for about 15 minutes. Finally, just rinse it off.
– Treats Bladder Infections
Add 1 teaspoon of honey and 2 tablespoons of cinnamon in a glass of lukewarm water and consume the resulted mixture to kill off the germs that cause your bladder infection.
– Alleviates Toothache
You can relieve your toothache by applying a mixture of 5 teaspoons of honey and a teaspoon of cinnamon directly on the aching tooth 3 times a day.
– Removes Bad Breath
Prepare a mixture of honey, cinnamon and hot water and use it as a gargle to eliminate your bad breath and have fresh breath all day long.
– Prevents Cardiovascular Issues
Mix some honey and cinnamon, spread it on a piece of bread for breakfast to regulate your cholesterol levels and reduce your risk of a heart attack.
Also, the remedy can cleanse your arteries, regulate your heartbeat and help in cases of breathing difficulties. That’s not all, the remedy has been also used in many nursing homes in America and Canada to help in the treatment of spider veins and clogged arteries.
– Contributes to Longevity
You should make honey-cinnamon tea to boost energy, make your skin soft and prevent any age-related health problems. Also, the regular consumption of the tea is considered to contribute to longevity.
All you need to do is boil 3 cups of water and then add 4 tablespoons of honey and 1 tablespoon of cinnamon and stir it well. Consume half a cup of the tea a few times a day.
– Helps in Cases of Hearing Loss
Consume the remedy 2 times a day, in the morning and before going to bed to restore your hearing ability.
– Removes Pimples
If you create a paste of 1 teaspoon of cinnamon and 3 tablespoons of honey, apply it directly on your pimples and let it act overnight, you can eliminate your pimples. In the morning you should wash it off. For best results, apply the paste on the affected area for 15 days.
– Treats Skin Infections
Use equal amounts of cinnamon and honey to create a paste and then apply it on the affected skin area. It will reduce the symptoms of ringworm, eczema, and many other skin problems.
– Provides Bug Bite Relief
Create a paste by mixing 2 parts lukewarm water, 1 part honey, and some cinnamon. Apply it on the affected area and gently massage it to alleviate the itching and redness.