Apple cider vinegar is not only an addition for salads, but it is also an antiseptic which makes it excellent detox for cleansing the toxins and waste. But you should be careful because it is acidic and might damage the teeth’s enamel.
However, it is great for our health and here are some of its uses:
Mix two tsp. of honey and two tsp. of apple cider vinegar in a glass of water and consume it three times a day to eliminate the pain. You can also soak the area that is painful in apple cider vinegar for ten minutes, three times a day.
Apple cider vinegar relieves the joints and the migraines. It can regulate the blood pressure, help the weight loss process, help in constipation and balance the blood sugar.
You should prepare inhalators with apple cider vinegar and then, breathe in the steam in order to treat asthma and sinus infection.
In order to remove bacteria and treat diarrhea, you should drink a mixture of 8oz water and two tbs. of ACV, three times a day.
Consume unrefined apple cider vinegar to relieve cough.
Consume two tbs. of ACV with two tsp. of honey, three times a day to relieve sore eyes.
To treat dizziness and vertigo, use ACV as it can reduce the blood sugar and the blood pressure.
In order to stop cut bleeding you should take two tsp. of apple cider vinegar and a glass of water, six times a day.
Prepare a mixture of water, honey and apple cider vinegar and consume it three times a day.
Consume water and one tsp. of apple cider vinegar before eating and it will relieve the acid reflux and heartburn.
The apple cider vinegar stimulates the blood clotting. Consume two tbs. of AVB and a glass of water, three times a day to stop nose bleeding.
Take a mixture of 8oz water and one tbs. of ACV before going to bed to help you sleep and give you energy for the next day.
Take a mixture of three tbs. of ACV and a cup of honey to treat fatigue and to relax the muscles.
Apple cider vinegar is great for growing hair and it balances the scalp’s pH levels. It also removes itchiness, prevents dandruff and removes the dead skin cells.
Take a mixture of two tbs. of ACV and one cup of water before consuming food. The apple cider vinegar soothes the GI and it also eliminates the bacteria from food poisoning.
Mix one tbs. of apple cider vinegar and water and drink it before meal.
In order to reduce allergies, mix three tbs. of ACV in one glass of water and consume it daily.
Take ACV and water in equal amounts and dip cotton in it and put it in the ear. Leave it for five minutes and lie down. It will drain the ear and it also treats the infection.
Apple cider vinegar has potassium, magnesium, zinc and manganese which help the hearing. Consume three glasses of water with one tsp. of ACV and honey, three times a day.
Source > healthguidegenius.com