We all know that turmeric is definitely one of the healthiest spices we can use in the meals. This powerful spice is full of nutrients that can give your health a significant boost and it is also great for your mind and body.
Health Profile of the Golden Colored Spice
This spice effectively fights depression and other diseases and balances your hormones. When combined with other ingredients, this spice works even better.
Turmeric prevents the growth and spread of cancer, according to several scientific studies.
Reduces the Risk of Mental Issues and Boosts the Function of your Brain
The active compound in this spice – curcumin – prevents different degenerative issues and improves the function of your brain.
The strong anti-inflammatory properties of turmeric reduces the risk of different inflammatory conditions such as heart issues, arthritis, Alzheimer’s, chronic inflammation etc.
Full of Bioactive Compounds
Turmeric is rich in numerous bioactive compounds that treat many different diseases and conditions.
Here is the RECIPE:
- A tsp of powdered turmeric
- 1/8 tsp cayenne pepper
- ¼ cup of raw organic honey
- ¼ cup of ACV
- 4 cups of filtered water
Boil the water, remove it from the heat and then add honey, ACV, cayenne pepper and turmeric. Mix it well, pour it in a pitcher and then store it in the fridge.
Improve your overall health by consuming one shot glass from this remedy in the morning!