According to the Traditional Chinese Medicine, night beverages are extremely effective to detoxify your liver. Liver represents the main organ in the process of detoxification and works optimally between 1am and 3 am. Today we will present you some evening drinks and teas that will burn the excess fat in your body and completely detoxify your liver.
Liver & Detoxification
The body regenerates and rebuilds its tissue while we are asleep. The proper detoxification needs enough body fluids and blood. It will remove the toxic materials and waste from your body and burn some extra pounds.
Detoxify Your Liver and Burn Fat With These 8 Nights Drinks
Due to the presence of sesquiterpenlactones in its content, the liver prepares its detoxification route. This tea relaxes the body and soothes the nerves. The anti-inflammatory properties of chamomile tea treat inflammation and calm the body.
This wonderful habit will help you purge waste and toxins from the body. It would be ideal to prepare your lemon water with warm water and thus boost the effect of this extremely effective drink.
This Chinese herb nourishes the liver, burns the excess pounds in the body, calms your mind, and relieves stressed brain so we can have good quality sleep. Jujube or also known as Da Zao also strengthens the liver.
This Chinese herb is ideal to make a night tea. It is ideal in the fight against anxiety, stress and heart palpitations. You can also add some lavender to this tea in order to boost and significantly soothe nerves and reduce anxiety.
This herb is closely related to our emotions and heart. That is the reason why this flower id the symbol of love. It ensures proper flow of liver energy, relieves depressive state detoxifies the body. The large amounts of tannins in its content ensure a good flow through the organs of detoxification.
This useful herb is ideal if you had a great meal at night. The large amounts of essential oil such as methona and methol help in the process of digestion. Since the liver is also included in the digestive process, mint tea will significantly boost the pieces of digestion and detoxify it live never before.
Oat seeds and flakes are excellent for good nutritional tea. This tea is rich in proteins, minerals and vitamins. Oat tea is ideal for the process of detoxification because this process needs many nutrients. This herb balances emotions, calms the mind and it is considered to be a nervous re-builder system!
Schizandra Berries Tea
These berries are protecting your liver from different harmful intermediates created through the detoxification pathways. This tea helps your body function properly without decreasing or increasing pathways outside the normal range.
Do Not Forget To Consume Liquids During The Process Of Fat Loss and Detoxification.
It would be perfect to be asleep around 11pm. Do not push your body too hard because changes in lifestyle and diet take time to adapt.