The consumption of natural foods is definitely the best way to improve your memory and take care of the body.
Because of this, today we will present you 100% natural shakes that will significantly strengthen the function of the intestines, your brain and keep your body in optimum conditions.
Shake 1 – Strengthen Your Memory and Brain
- A tsp of linseed oil
- A banana
- A cup of blueberries
Place all the ingredients in a blender, add some organic honey and water and mix well.
Shake 2 – Improve the Function of the Intestines
- A tsp of ginger
- ½ pear
- A cup of peach
- A cup of minced papaya
The preparation of this recipe is same as the previous one.
Recipe 3 – Control Your Blood Pressure and Cleanse Your Arteries
- ½ tsp of vanilla
- 1 tbsp of raw organic honey
- 2 cups of orange juice (freshly squeezed)
- 2 bananas
Put the ingredients in a blender, add some water and mix well until you get smooth texture.
Via fit and healthy