Black cumin originates from Syria, but nowadays it is cultivated almost everywhere as it has adaptive power. It has been used to cure numerous diseases since ancient times. It was used for eliminating toxins, improving blood circulation, lowering cholesterol, balancing the levels of insulin and regulating metabolism.
It has fatty acids like omega 6 and 3. It has analgesic and anti-inflammatory properties. It is also rich in essential oil (linoleic acid), carbohydrates, proteins, vitamins (vitamin C, B2, E and A) and minerals like selenium, zinc, niacin, magnesium, iron, calcium and potassium. It contains bronchodilator and antioxidant effect. It helps remove the uric acid.
The Arabs called it sacred seed, as they used it for its healing properties. The black cumin is used for disinfecting the wounds. It also relieves the menstruation pains in women and increases the production of milk. It has positive effect on pregnant women for the fetus and in order to facilitate delivery.
It can also facilitate the digestion and eliminate heartburn, inflammation, colic and gas. It also helps fight liver diseases and helps the bile secretion. It reduces the acne marks on the skin and removes pimples. It can also help with fungi, eczema and psoriasis. Black cumin can improve the vision as it contains vitamin A which strengthens the retinas of the eyes.
It has analgesic effects that can relieve chronic pains like backaches, earaches and headaches and rheumatism and arthritis pain. It benefits the gums and teeth and it is great for the oral hygiene. Black cumin eliminates the anguish, lifts the mood and removes the feeling of weakness. It improves the heart health by reducing the blood pressure and it also lowers the blood sugar. A research claims that the black cumin has anti-carcinogenic properties during a study conducted on animals. It has effect over leukemia, skin, colon, cervix, prostate, liver and kidney cancer.
This super ingredient can reduce the effects of chemotherapy, chronic fatigue, pneumonia, sinusitis, asthma and allergies. It was appreciated by the Chinese as it has effects to prevent premature aging. You can use it in supplement form or add the seeds in your meals.
It has slightly bitter taste. It is great for any meat or salad. You can also add it to baked meat, fried foods, stews or as a dressing with sesame seeds, cilantro and lemon. The Chinese add it to coffee or tea. You can also make an infusion with 10gr of black cumin seeds and hot water. If you have cough problem, you should prepare mixture of honey, chopped garlic and ground black cumin seeds. This mixture will clean the airways and strengthen the immune system.
Source > homeremediesgarden.com