Most of the people find it really hard to get by without air conditioning, especially with the heat that comes with climate changes. We can not survive summer without the help of air conditioning. Do not forget that you should be prepared for the damaging effects it can cause if you rely on it for a long period of time. The side effects from air conditioning vary from spreading infection such as Legionaries’ disease, different respiratory issues, allergies, to dehydration, lethargy and headaches.
It can become really uncomfortable when the temperature rises. However, we must understand that it can really affect your overall health. Today we will present you the harmful effects of air conditioning:
Micro organisms and circulating germs that cause different health issues can be inhaled when you use air conditioning in your car. According to the Medical Center of Louisiana, there are 8 types of molds which live inside your car. Legionnaire Diseases can be easily caused by using your air condition which can lead to pneumonia and high fever.
Inability to deal with Heat
People who spend a lot of time in an air conditioned environment, these people actually become increasingly more intolerant during the hot summer days. The main cause for this intolerance is the moving from a cool to hot environment.
Worsens Asthma and Allergies
You significantly increase the risk of asthma or allergies, If exposed to AC that is not properly maintained or cleaned.
AC significantly dries out the mucus and irritates your mucus membranes. You will be become more vulnerable to possible virus attacks if you lack adequate protective mucus.
Increase of Respiratory Symptoms
Different respiratory symptoms such as throat, nose and eye issues are common for people who spend a lot of time in air conditioned environment. Rhinitis, dry throat and nasal blockages are the most common ones.
This is definitely the most common side effects of AC. You will also become dehydrated which can lead to migraines.
Dry and Itchy Skin
The combination between the sun exposure and excessive air conditioning often lead to different skin issues such as itchy and dry skin.
There is no person who had not experience this issue. You should consume a lot of water when you spend a lot of time in air conditioned environment.
People who are exposed to AC often feel lazy and tired. We would advise you to spend time in a naturally ventilated space if you complain to lathery!
Get rid of dry nose and headaches by ventilating your room every 3-4 hours!
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