We all need to take care in order to prevent chronic diseases such as stroke, cancer, diabetes and heart issues. The food is definitely the main reason for these issues.
Beetroot is one of the healthiest foods on the planet, but it is often neglected among other vegetables. This powerful veggie cleans colon, remove liver fat and returns vision. Today we will present you an amazing recipe that will help you solve all these issues:
- 4 oranges
- 2 carrots
- 1 beet
Wash, place all the products in a blender and mix well until you get smooth mass. Consume it on a daily basis and enjoy its amazing benefits.
The beet is full of tryptophan and betaine that boost your brain work, antioxidants that fight cancer, improve the blood flow and also fight against stroke and heart issues.
Via natural care box