The turmeric water has gained popularity these days due to its anti-cancer and anti-inflammatory properties. Its active ingredient, curcumin is powerful antioxidant that can provide many health benefits. Try out the turmeric which has healing properties especially if it is combined with lemon juice.
Here is how to prepare it:
-Half a lemon;
-Half tsp. of turmeric;
Squeeze the lemon in a glass and pour the water over it. Then, add the turmeric and honey and mix well. Enjoy!
-It keeps the diabetes in check. The turmeric can control the insulin resistance and prevent type2 diabetes. You should consult a doctor before you start using it because if it is combined with some medications it can have side effects.
-It has antioxidant and anti-inflammatory properties which can prevent chronic inflammation.
-It can relieve arthritis. Its antioxidant properties can remove the free radical cells. Consume the turmeric water regularly to soothe pain and joint inflammation.
-It can prevent heart disease. It was discovered by many researchers that the turmeric can prevent the plaque accumulation in the arteries and decrease the risk of cardiovascular diseases.
-It can prevent cancer. The turmeric can prevent the proliferation of the tumor cells and reduce the risk of developing cancer by regular consumption of turmeric.
Source > homeremediescorner.com