Lemons are definitely the healthiest and most favorite fruits on the planet. They represent a mix between citrons and lime with sharp taste and yellow color. It is strong cleansing agent that flushes out toxins, waste and chemicals from the body.
Here are the amazing health benefits of these alkalizing and refreshing fruits:
- Regulate blood sugar levels
- Removal of gut parasites and worms
- Better digestion
- Antibacterial and antiviral
- Full of vitamin C
Why You Must Freeze These Fruits?
You should just freeze lemons in order to save them. This method will save both the juice and the fruit. You will get the best nutritional benefits from lemon if you follow these rules:
- Buy lemons with no dark spots, but hard skin
- If you do not buy organic lemons, make a mixture between water and apple cider vinegar and soak them for 10 min in order to get rid of the pesticides.
- Buy some freezer bags with seals
You can freeze the wedges, just the juice, the zest or the whole lemons. Every single part of this fruits is extremely beneficial and mustn’t go to waste.
The peel of the lemons has 10X more vitamins than the juice alone!
The peel can be added in ice cream, spaghetti, cream, cereals or soup. Grate or shred them!
These veggies are also excellent in the fight against cancer – they are 10. 000 times better than chemo!