Both Ginger and Moringa have become extremely popular because they are often used in the fight against different diseases and conditions. The latest study has shown that the combination between these 2 ingredients is absolutely effective in the elimination of many issues.
Health Profile of MORINGA
Tree of life or also known as moringa is essential part of the ancient Indian medicine. Ayurveda becomes well known in many parts of the world due its excellent properties. The most important health benefits of Moringa are the following:
- Fights Anemia
The presence of essential minerals, vitamins and nutrients in its content help this plant fight anemia successfully.
- Protects the Liver
Due to its properties to inhibit liver diseases, moringa is highly recommended to those who suffer from liver issues.
- Stomach Issues
Moringa is rich in anti-ulcer properties – extremely beneficial for people who suffer from stomach issues.
- High Pressure Levels
The presence of isothiocyanate glycosides and thiocarbamate significantly lower your high blood pressure.
Moringa is packed with anti-inflammatory properties which that will help you get rid of migraine, headache and other head related pains.
- Lowers Cholesterol
This plant is really effective in the fight against cholesterol.
- Protects Against Cancer
Due to its benzyl isothiocyanate content, moringa protects the body from the development of cancer cells. These compounds are also rich in chemo-protective abilities in the fight against different types of cancer.
- Relives from Arthritis
Moringa is packed with anti-inflammatory components as well as copper, iron and magnesium that make the locomotor system stronger.
Health Profile of GINGER
We all know that ginger is one of the healthiest herbs on the planet. This root is excellent in the fight against different diseases such as stomach issues, diabetes, diarrhea, colds and coughs.
It is rich in bioactive compounds and nutrients that help in the fight against second type of diabetes. It also controls blood sugar levels, reduces muscle pain, lessens exercise-induced muscle soreness, reduces some symptoms of osteoarthritis etc.
Ginger is also ideal in the protection of your brain against age-related issues and against menstrual pain.
In order to lessen both vomiting and lightheadedness, pregnant women are highly recommended to take large amounts of ginger. It is rich in antibacterial properties which inhibit the symptoms of ulcers and other issues.
In order to lessen vomiting after lighting strike, cancer patients should consume this amazing herb.
Ginger and Moringa Infusion
- 4 cups of water
- 1 tsp of raw organic honey
- 10 leaves of Moringa
- 85 g of fresh ginger
Wash and slice the ginger root into pieces. Place all them together in a pot with 4 cups of water and then boil for 10 min. Turn it off, add the leaves of Moringa, cover and let it stay for a few minutes.
Strain the mixture and the drink is ready for consumption. You can add some organic honey to taste. Consume a cup of this infusion in the morning and a cup in the evening!