Everyone has experienced anxiety at some point in their life. For instance, you may feel anxious about having a job interview or medical test. In such situations, feeling anxious is quite normal.
But, some people find it difficult to manage their anxiety. In fact, their feelings of anxiety are persistent and can usually negatively affect their daily lives. These people typically experience headaches, dizziness, poor concentration, sleep problems, heart palpitations, etc.
Unfortunately, anxiety has become an increasingly popular mental disorder in the U.S. So, doctors generally prescribe antidepressants to their patients to reduce the symptoms of anxiety or depression. These medications can result in a wide array of adverse side-effects.
On the contrary, here is a natural beverage that can help you effectively eliminate your anxiety symptoms. Not only it is very delicious, but the drink also has relaxing and mood-enhancing properties. Moreover, it acts as a potent natural detoxifier, antibacterial, antiseptic, and antimicrobial agent. Also, it is an inexpensive and safe remedy that does not trigger any side-effects.
Lemon-Lavender Beverage Recipe
- 12 cups of pure water
- 1 drop of high-quality lavender essential oil
- Juice of six organic lemons
- 1 cup of raw, organic honey
This delicious lavender lemonade remedy is easy to make. The only thing you should do is combine well all the ingredients. Next, leave the resulted mixture to chill, and then transfer it into a glass. You can also add a few ice cubes.
Your homemade lavender lemonade is ready to drink.