The following cucumber diet can provide you significant results in only one week or ten days at most. You will need few specific products and to be active physically all the time. The main ingredient is the cucumber. You can consume it in unlimited amounts and whenever you feel hungry. It is great ingredient for the body as it stimulates the metabolism, cleanses intestines, helps the digestion and purifies the whole organism.
It can help you eliminate the excess water from the body, especially if you eat it on a daily basis. It can detoxify the entire body, remove acne and cleanse the skin on the face. That is why many face masks include cucumbers. Here is the meal plan:
You will need a low fat yogurt (sugar-free) and add 200 grams of sliced cucumbers and mix them. In case you still feel hungry, slice 2 peaches or 1 apple and consume them.
Eat one large plate of cucumber salad and one slice of dried bred. Here is another recipe that you can try from time to time:
-Two potatoes, 300grams of fresh fruits, cucumber and coffee or tea (sugar free) as drink. Boil the potatoes (or bake them) and eat them with a sliced cucumber and few slices of whole wheat bread. As a snack you can get some fresh fruits and prepare a fruit salad. Consume tea or coffee (sugar free) for a drink. You can also eat the potatoes or bread with some sliced cucumber and tuna. If you don’t like the taste of the tuna, you can grill the white meat without using oil and consume it with boiled eggs.
Consume it between meals, without limit. You will need one cucumber, ginger, one apple, 20 grams of walnuts and almonds and a handful of spinach. Blend the spinach, cucumber and apple along with their peels and add the ginger. Decorate the glass with almonds and walnuts and consume it right away. If you leave it aside, it may lose the healing properties. This shale is rich in vitamin A, C, K, B, E, iron, calcium, fiber and magnesium.
You will only need 300 grams of the fruit you like the most and prepare a fruit salad.
Focus on more rigorous diet if you want the best results in seven days. Eat only fruit and 200gr with the yogurt. For lunch, consume cucumber salad and one piece of dried bread and for dinner only the fruit salad.
Source > deeperhealthperspectives.com