You need to have an alkaline body, in order to have a healthy body.
The beneficial bacteria in your gut, the immune system and the cells along with their chemical reactions, in order to work properly need to be in an alkaline environment.
The system does not function as it should in acidic environment.
You will be susceptible to many diseases when the pH level of the body become too acidic:
- Fractures, bone spurs, weak or brittle bones, osteoporosis
- Premature Aging
- Kidney and Bladder Issues
- Weakened Immunity
- Lactic Acid Build Up, Aching Muscles, Joint Pain
- Diabetes and Weight Gain
- Low Energy and Chronic Fatigue
- High Blood Pressure
- Mood Swings
- Chronic Inflammation
- Yeast/Fungal Overgrowth
- Obesity and Slow Metabolism
- Inability to Lose Weight
- Slow Digestion and Elimination
Drugs, medications and chemicals have the effect of lowering the pH of the body.
The digestion does not function properly when the pH levels are below 6.4.
That cause the vitamins, minerals and food supplements to not assimilate the way they should.
The acidic environment decreases the capacity to repair cells, the ability to detoxify heavy metals and the production of energy in the cells.
Yeast, mold, bacteria, fungus, viruses, Candida and cancer cells can not thrive in alkaline state.
Processes that deprive the cells of oxygen and nutrients, immune reactions, emotional stress, acid forming diet and toxic forming overload.
The body uses the reserves of alkaline mineral as sodium in the stomach and calcium from the bones in order to make compensation for acidic. This is actually the greatest reason for osteoporosis.
Fibromyalgia, arthritis, lupus, pain and MS can be caused as a result of deficiency of minerals in your diet.
The cancer can not thrive in alkaline environment full of oxygen – that thing does not exist – as cancer of the heart!
The heart and the lungs are the highest levels of oxygen and pH in the body!
pH is definitely the determining factor for cancer.
1 in 214 people suffered from cancer in 1964. Today, 1 in 2 males and 1 in 3 females suffer from this disease. The average American has pH value between 4 and 5.
Test Your pH
PH test strips are the easiest and fastest method for checking you pH balance. The body is more acidic in the morning so make the test during the day.
Do not forget that you should not eat for 2 hours before you make the test. You have to fill your mouth with saliva and swallow.
You have to have a clean spit and then put saliva on the strip!
The ideal ratio between alkaline and acidic foods is 70:30.
Despite the food, the stress can also affect the pH value. Practice deep breathing in order to prevent that.
Lighten the acidic load by consuming veggies and a lot of water!