We all know that obesity and overweight are related to many chronic diseases including cancer, heart diseases, stroke etc. You should definitely free of issues that can hinder the work of our organs and follow a healthy routine that will help your body function properly.
Today we will present you an extremely delicious and wholesome shake that will eliminate the fat accumulation, clean the colon, deflate the belly and keep your body work at 100%.
The following shake provides and nourishes your body with many nutrients and vitamins, burns calories and deflates the belly.
Papaya juice and oatmeal are the main ingredients in this smoothie. The amazing health properties of these products not only will help you to lose weight, but also eliminate any kind of bacteria and toxins accumulated in the body and completely clean your digestive system!
- A tbsp of vanilla essence or ¼ tbsp of cinnamon powder
- ½ cup of organic almond milk or half cup of water
- ¾ cup of chopped papaya
- ½ cup of gluten-free oatmeal in foil
Place all the ingredients in a blender and mix well until you get homogenous mass. You can also add some raw organic honey if it has bitter taste.
Start your day with a glass of this miracle and get rid of the excess fat pounds in very short period of time!
Health Profile of the Shake
- It reduces the risk of heart diseases
- It is extremely beneficial for your skin
- Lowers your blood sugar levels
- Detoxifies the body
- Fights stress and tiredness
- It removes any type of gastric lesions
- It energizes the body
- Eliminates cholesterol
- Cleanses your arteries