If you want to detoxify the body from toxic compounds and heavy metals, you should consume cilantro. It can also extract mercury from the body organs. Heavy metals have been linked to serious health problems like emotional issues, weak bones, lung disease, kidney disease, heart disease, brain deterioration and cancer.
It is rich in magnesium, manganese, potassium, iron, calcium and vitamins K and A. It has anti-inflammatory, antiseptic and antifungal properties. It can reduce inflammations and infections and it can clear the body system. In this article we will present you how to use this powerful plant to improve the overall health on a daily basis without spending a lot of money.
You should mix organic and fresh cilantro with other fruits and veggies to make a smoothie and get all the benefits from the cilantro. Another way to use its great effects is to add it to the meals you eat on a daily basis and everything you need to do is to chop the cilantro.
-1/2 cup of water;
-1/2 cup of apple juice;
-1/2 cup or organic, chopped fresh cilantro;
-1 tsp. of wheatgrass powder;
You should add all of the ingredients mentioned above into a blender and mix them until you get and smooth texture.
*Cilantro essential oil*
The oil of cilantro accelerates and improves the eliminations of heavy metals from the body though the urine. Use the cilantro essential oil in regular basis by adding it to the water you consume.
Source > non-stophealthy.com