Poor diet, excessive working along with the stress we experience on a daily basis, significantly harm our bodies, weakening the immune system and make it less resistant to many conditions and health issues.
We all know that there are many different drugs on the market that can boost our health, but unfortunately they are full of side effects that worsen your condition. So, we would advise you to always opt for natural remedies and products.
Thyme is extremely healthy herb that provides a wide range of health benefits. It can cure multiple sclerosis, rheumatoid arthritis, fibromyalgia and lupus. This herb is full of potassium and calcium that regulate the blood pressure.
OTHER BENEFICIAL EFFECTS OF THIS HERB
- It treats bronchitis, laryngitis, cough, asthma and sore throat.
- Fights Hashimoto’s thyroiditis and chronic fatigue.
- Acts as powerful antioxidant
- Boosts the formation of red blood cells
- Fights dizziness
You will experience amazing health benefits in just a few days if you consume this herb on a daily basis. It can be also consumed as a tea in order to prevent different disease:
- A handful of thyme (fresh or dried)
- A cup of water
Heat the water until it boils, remove it from the heat, put the thyme, let it stay for a few min and then strain it. Honey can be also added in order to improve your taste. Consume it and you will feel its effects instantly.